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75 Tips for Getting Unstuck after Cancer

Cancer treatment ends and you often wonder, “now what and why is it so difficult to follow through with anything—things I want to do let alone those I must do?” Do you feel stuck but want to move forward?

This booklet evolved from Pat Grosser’s own cancer experience and as a certified Life Coach who has coached Life after Cancer groups and individuals. She has gathered relevant information and put it into quick, easy to understand tips to help you blast away feelings of overwhelm, inertia, and uncertainty. Pick and choose from the array of suggestions and go at your own pace, trying one thing at a time according to your own values, desires and needs.

This little booklet can make a big difference in your recovery journey. Use it alone, with a friend, or start a “Getting Unstuck” group.

75 Tips for Getting Unstuck After Cancer Booklet

PDF Download $2.75 1 Booklet by Mail $4.50 2 Booklets by Mail $7.50

 

Create the Life You Want through Self Care
70 Tips from a collection of experts

This booklet offers brief, practical and usable suggestions to help you take better care of yourself as you embark on your journey toward the life you want. Each author presents tips from their areas of expertise that will inspire you and make a difference. You will benefit from a total of 70 great ideas by 14 authors who want you to succeed.

Take one tip at a time and try it out. Each time you incorporate one of these ideas into your lifestyle, you will reap positive benefits in your lifestyle. You will want to come back to this booklet again and again for more ideas and you will see results!

Treat yourself and buy a copy for a friend. Even better, start a Self Care Group using the tips in this booklet as discussion and action points. The added support, motivation, and accountability will work wonders!

Self-Care Tips Booklet

PDF Download $2.75 1 Booklet by Mail $4.50 2 Booklets by Mail $7.50

Discount if you Get One Copy of Each

Get one copy of the Cancer Tips booklet and the Self Care booklet for $6.00 plus $1.50 shipping and handling.

Purchasing information:

• Booklets are available in hard copy or downloadable pdf.
• Hard copies are $3.50 each plus $ 1.00 for Shipping and Handling (S&H)
• One downloadable pdf is only $2.75. Copies of the booklet(s) and/or your downloadable copy will be sent within 48 hours of receipt of your purchase.
• Special offer: buy one copy of each or one copy for you and one for a friend for a total of $ 6.00 plus $1.50 S&H
• Multiple hard copies (10+) are available at preferential rates. Simply call (207) 510-1793 or e-mail pgrosser@seasidecoaching.com with your request or for information.

You can buy online now through PayPal using buttons below or send a check payable to: Pat Grosser at P.O. Box 6486 Scarborough, ME 04070 (207) 571-4558